Panxhari i kuq dhe rrepat konsiderohen gjer\u00ebsisht si dy nga perimet q\u00eb ofrojn\u00eb l\u00ebngje me vlera madh\u00ebshtore p\u00ebr organizmin.<\/p>\n
Konsumimi i l\u00ebngut t\u00eb panxharit<\/p>\n
P\u00ebrdorimi i l\u00ebngut t\u00eb panxharit i mund\u00ebson organizmit fuqi t\u00eb pazakonta p\u00ebr t\u00eb parandaluar problemet sh\u00ebndet\u00ebsore. Ai p\u00ebrdoret sidomos p\u00ebr zhvillimin e qelizave t\u00eb d\u00ebmshme dhe s\u00ebmundjeve t\u00eb k\u00ebqia q\u00eb prekin sistemin e zorr\u00ebve, stomakun, mushk\u00ebrit\u00eb, gjirin dhe prostat\u00ebn.<\/p>\n
Panxhari i kuq luan nj\u00eb rol shum\u00eb t\u00eb r\u00ebnd\u00ebsish\u00ebm n\u00eb kuzhin\u00ebn shqiptare. Ai pastron m\u00ebl\u00e7in\u00eb dhe ul presionin e lart\u00eb t\u00eb gjakut.<\/p>\n
P\u00ebrmbajtja e pasur e panxharit t\u00eb kuq me magnez forcon kockat. Po ashtu i jep zgjidhje krejt t\u00eb vlefshme p\u00ebr funksionimin sh\u00ebndet\u00ebsor t\u00eb sistemit muskulor dhe nervor.<\/p>\n
P\u00ebr t\u00eb qen\u00eb n\u00eb gjendje t\u00eb merren p\u00ebrfitimet e lartp\u00ebrmendura, panxhari i kuq duhet t\u00eb konsumohet m\u00eb mir\u00eb i fresk\u00ebt n\u00eb form\u00ebn e l\u00ebngut.<\/p>\n
Nj\u00eb filxhan ditor me 150 ml l\u00ebng panxhar p\u00ebrmir\u00ebson ndjesh\u00ebm q\u00ebndrueshm\u00ebrin\u00eb e organizmit dhe presionin e gjakut tek pacient\u00ebt, si\u00e7 tregon nj\u00eb studim i fundit.<\/p>\n
Konsumimi i l\u00ebngut t\u00eb rrepave<\/p>\n
L\u00ebngu i rrepave \u00ebsht\u00eb nj\u00eb pije gjer\u00ebsisht e p\u00ebrhapur. Ai p\u00ebrdoret si shoq\u00ebruese e pjatave me baz\u00eb mishi, por p\u00ebrdoret mjaft edhe thjesht si l\u00ebng i mir\u00ebfillt\u00eb.<\/p>\n
Studimet tregojn\u00eb se rrepa mund t\u00eb p\u00ebrdoret pothuajse si nj\u00eb alternativ\u00eb ndaj antibiotik\u00ebve dhe ofron nj\u00eb zgjidhje natyrore q\u00eb i z\u00ebvend\u00ebson mir\u00eb ato ila\u00e7e.<\/p>\n
Gjithashtu l\u00ebngu i rrepave t\u00eb shtrydhura mund t\u00eb p\u00ebrdoret si zgjidhje natyrale p\u00ebr t\u00eb trajtuar anemin\u00eb.<\/p>\n
L\u00ebngu i rrep\u00ebs ul kolesterolin e keq n\u00eb trup, duke parandaluar goditjet dhe ataket e zemr\u00ebs dhe mpiksjen e gjakut. Po ashtu edhe s\u00ebmundjet e ndryshme t\u00eb organit m\u00eb t\u00eb r\u00ebnd\u00ebsish\u00ebm t\u00eb trupit.<\/p>\n
L\u00ebngu i rrepave t\u00eb \u00e7do ngjyre ndihmon p\u00ebr t\u00eb qet\u00ebsuar nervat tuaja. Ajo gjithashtu forcon kockat dhe dh\u00ebmb\u00ebt, pasi ajo \u00ebsht\u00eb nj\u00eb burim i mir\u00eb i kaliumit dhe kalciumit. Ndihmon shum\u00eb p\u00ebr t\u00eb parandaluar zhvillimin e perdeve apo kataraktit t\u00eb syve.<\/p>\n
Nj\u00eb doz\u00eb ditore prej 100 \u2013 150 ml me l\u00ebng rrepash \u00ebsht\u00eb e mjaftueshme p\u00ebr t\u00eb p\u00ebrfituar t\u00eb mirat e m\u00ebsip\u00ebrme.(agroweb)<\/p>\n","protected":false},"excerpt":{"rendered":"
Panxhari i kuq dhe rrepat konsiderohen gjer\u00ebsisht si dy nga perimet q\u00eb ofrojn\u00eb l\u00ebngje me vlera madh\u00ebshtore p\u00ebr organizmin. Konsumimi i l\u00ebngut t\u00eb panxharit P\u00ebrdorimi i l\u00ebngut t\u00eb panxharit i mund\u00ebson organizmit fuqi t\u00eb pazakonta p\u00ebr t\u00eb parandaluar problemet sh\u00ebndet\u00ebsore. Ai p\u00ebrdoret sidomos p\u00ebr zhvillimin e qelizave t\u00eb d\u00ebmshme dhe s\u00ebmundjeve t\u00eb k\u00ebqia q\u00eb prekin […]<\/p>\n","protected":false},"author":4,"featured_media":918,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts\/917"}],"collection":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/comments?post=917"}],"version-history":[{"count":1,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts\/917\/revisions"}],"predecessor-version":[{"id":919,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts\/917\/revisions\/919"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/media\/918"}],"wp:attachment":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/media?parent=917"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/categories?post=917"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/tags?post=917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}