{"id":2368,"date":"2025-03-05T09:18:19","date_gmt":"2025-03-05T09:18:19","guid":{"rendered":"https:\/\/ditori.com\/?p=2368"},"modified":"2025-03-05T09:18:19","modified_gmt":"2025-03-05T09:18:19","slug":"agjerimi-rruge-per-shendet-te-mire-dhe-imunitet-te-forte","status":"publish","type":"post","link":"https:\/\/ditori.com\/index.php\/2025\/03\/05\/agjerimi-rruge-per-shendet-te-mire-dhe-imunitet-te-forte\/","title":{"rendered":"Agj\u00ebrimi, rrug\u00eb p\u00ebr sh\u00ebndet t\u00eb mir\u00eb dhe imunitet t\u00eb fort\u00eb"},"content":{"rendered":"<p>Studimet e fundit kan\u00eb treguar se agj\u00ebrimi gjat\u00eb muajit t\u00eb Ramazanit ka disa p\u00ebrfitime t\u00eb dukshme p\u00ebr sh\u00ebndetin.<\/p>\n<p>Nd\u00ebr p\u00ebrfitimet m\u00eb t\u00eb r\u00ebnd\u00ebsishme jan\u00eb p\u00ebrmir\u00ebsimi i profileve t\u00eb yndyrnave n\u00eb gjak, p\u00ebrfshir\u00eb uljen e kolesterolit total (TC), LDL dhe rritjen e HDL, si dhe p\u00ebrmir\u00ebsimi i kontrollit t\u00eb glukoz\u00ebs n\u00eb gjak.<\/p>\n<p>Po ashtu, agj\u00ebrimi ka kontribuar n\u00eb uljen e niveleve t\u00eb tymit t\u00eb duhanit n\u00eb vende publike, duke pasur ndikim n\u00eb uljen e morbiditetit dhe mortalitetit.<\/p>\n<p>Sipas National Library of Medicine, studimet gjithashtu kan\u00eb treguar ndikime pozitive n\u00eb funksionin e sistemit imunitar dhe ndihm\u00ebn n\u00eb kontrollin e diabetit dhe s\u00ebmundjeve t\u00eb tjera.<\/p>\n<p>P\u00ebr m\u00eb tep\u00ebr, agj\u00ebrimi ka ndihmuar n\u00eb uljen e pesh\u00ebs trupore dhe ka p\u00ebrmir\u00ebsuar funksionet e veshkave.<\/p>\n<p>Ky hulumtim tregon r\u00ebnd\u00ebsin\u00eb e agj\u00ebrimit p\u00ebr sh\u00ebndetin, duke p\u00ebrfshir\u00eb p\u00ebrfitimet fizike dhe t\u00eb imunitetit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Studimet e fundit kan\u00eb treguar se agj\u00ebrimi gjat\u00eb muajit t\u00eb Ramazanit ka disa p\u00ebrfitime t\u00eb dukshme p\u00ebr sh\u00ebndetin. Nd\u00ebr p\u00ebrfitimet m\u00eb t\u00eb r\u00ebnd\u00ebsishme jan\u00eb p\u00ebrmir\u00ebsimi i profileve t\u00eb yndyrnave n\u00eb gjak, p\u00ebrfshir\u00eb uljen e kolesterolit total (TC), LDL dhe rritjen e HDL, si dhe p\u00ebrmir\u00ebsimi i kontrollit t\u00eb glukoz\u00ebs n\u00eb gjak. Po ashtu, agj\u00ebrimi ka [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2369,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,10],"tags":[],"_links":{"self":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts\/2368"}],"collection":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/comments?post=2368"}],"version-history":[{"count":1,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts\/2368\/revisions"}],"predecessor-version":[{"id":2370,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts\/2368\/revisions\/2370"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/media\/2369"}],"wp:attachment":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/media?parent=2368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/categories?post=2368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/tags?post=2368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}