Shurupi\u00a0i\u00a0xhenxhefilit\u00a0mund t\u00eb p\u00ebrgatitet mjaft leht\u00eb dhe t\u00eb befason me shijen e mir\u00eb.<\/p>\n
Xhenxhefili\u00a0\u00ebsht\u00eb ndoshta nj\u00eb nga er\u00ebzat m\u00eb t\u00eb p\u00ebrdorura n\u00eb bot\u00eb sepse gjall\u00ebron \u00e7do pjat\u00eb apo gatim.<\/p>\n
Shija e tij zbut edhe njer\u00ebzit m\u00eb tekanjoz\u00eb me ushqimin.<\/p>\n
Xhenxhefili\u00a0\u00ebsht\u00eb nj\u00eb nga er\u00ebzat m\u00eb t\u00eb njohura. \u00cbsht\u00eb i mbushur me ushqyes dhe p\u00ebrb\u00ebr\u00ebs bioaktiv\u00eb q\u00eb i japin organizmit sh\u00ebndet t\u00eb mir\u00eb.<\/p>\n
Kjo bim\u00eb \u00ebsht\u00eb p\u00ebrdorur prej m\u00eb shum\u00eb se 2000 vitesh si nj\u00eb instrument i r\u00ebnd\u00ebsish\u00ebm n\u00eb mjek\u00ebsin\u00eb popullore t\u00eb shum\u00eb qytet\u00ebrimeve.<\/p>\n
Xhenxhefili\u00a0forcon sh\u00ebndetin e kockave dhe zbut dhimbjet e ky\u00e7eve.<\/p>\n
Por studimet kan\u00eb treguar se xhenxhefili dhe shurupi i tij \u00ebsht\u00eb shum\u00eb m\u00eb efikas se antibiotik\u00ebt\u00a0kund\u00ebr\u00a0infeksioneve t\u00eb stafilokokut.<\/p>\n
Shurupi\u00a0i\u00a0xhenxhefilit\u00a0\u00ebsht\u00eb rekomanduar kund\u00ebr s\u00ebmundjeve dhe infeksioneve t\u00eb \u00e7do grupmoshe.<\/p>\n
Ai ka nj\u00eb efekt qet\u00ebsues ndaj simptomave dhe kund\u00ebrp\u00ebrgjigjeve emergjente t\u00eb trupit ndaj qelizave t\u00eb d\u00ebmtuara n\u00eb organiz\u00ebm.<\/p>\n
Qelizat e bardha kan\u00eb nj\u00eb rol rregullator dhe mbrojt\u00ebs, nd\u00ebrkoh\u00eb q\u00eb\u00a0xhenxhefili\u00a0sh\u00ebrben si penges\u00eb\u00a0kund\u00ebr\u00a0lipideve q\u00eb nxisin ethet, dhimbjet e kok\u00ebs dhe kontraktimet muskulare.<\/p>\n
Shurupi\u00a0i\u00a0xhenxhefilit\u00a0\u00ebsht\u00eb efikas p\u00ebr tretjen dhe\u00a0kund\u00ebr\u00a0t\u00eb vjellave, por lufton edhe inflamacionin, kontraktimet muskulare e t\u00eb tjer\u00eb. Ai stimulon qarkullimin e gjakut dhe oreksin.<\/p>\n
Receta e shurupit q\u00eb sugjerohet nga ekspert\u00ebt sh\u00ebrben si nj\u00eb kur\u00eb ideale\u00a0kund\u00ebr\u00a0t\u00eb vjellave, dhimbjeve t\u00eb stomakut, t\u00eb ftohtit, koll\u00ebs dhe shum\u00eb m\u00eb tep\u00ebr.<\/p>\n
P\u00ebrb\u00ebr\u00ebsit:<\/p>\n
225 gram\u00eb xhenxhefil t\u00eb fresk\u00ebt ose 2 zhardhok\u00eb t\u00eb gjat\u00eb rreth 25 centimetra.<\/p>\n
1 filxhan me sheqer<\/p>\n
2 gota me uj\u00eb<\/p>\n
1 filxhan me mjalt\u00eb<\/p>\n
Udh\u00ebzimet:<\/p>\n
Q\u00ebrojeni xhenxhefilin dhe ndajeni n\u00eb forma t\u00eb holla rrethore. Ziejeni ujin bashk\u00eb me sheqerin n\u00eb nj\u00eb tenxhere.<\/p>\n
M\u00eb pas shtoni fetat e\u00a0xhenxhefilit\u00a0dhe l\u00ebrini t\u00eb ziejn\u00eb s\u00ebrish. Hiqeni nga zjarri dhe l\u00ebreni l\u00ebngun t\u00eb ftohet p\u00ebr 30 minuta.<\/p>\n
Shurupin kullojeni duke p\u00ebrdorur nj\u00eb nap\u00eb. Shtrydhni edhe mas\u00ebn e zjer\u00eb t\u00eb\u00a0xhenxhefilit\u00a0dhe m\u00eb pas hidheni.<\/p>\n
Shurupin hidheni n\u00eb nj\u00eb shishe t\u00eb mbyllur hermetikisht dhe mbajeni n\u00eb frigorifer.<\/p>\n
Shurupin mund ta konsumoni duke e shtuar n\u00eb l\u00ebngje frutash, qum\u00ebsht, \u00e7aj, akullore, panine, t\u00ebrsh\u00ebr\u00eb, sallata ose fruta.<\/p>\n","protected":false},"excerpt":{"rendered":"
Shurupi\u00a0i\u00a0xhenxhefilit\u00a0mund t\u00eb p\u00ebrgatitet mjaft leht\u00eb dhe t\u00eb befason me shijen e mir\u00eb. Xhenxhefili\u00a0\u00ebsht\u00eb ndoshta nj\u00eb nga er\u00ebzat m\u00eb t\u00eb p\u00ebrdorura n\u00eb bot\u00eb sepse gjall\u00ebron \u00e7do pjat\u00eb apo gatim. Shija e tij zbut edhe njer\u00ebzit m\u00eb tekanjoz\u00eb me ushqimin. Xhenxhefili\u00a0\u00ebsht\u00eb nj\u00eb nga er\u00ebzat m\u00eb t\u00eb njohura. \u00cbsht\u00eb i mbushur me ushqyes dhe p\u00ebrb\u00ebr\u00ebs bioaktiv\u00eb q\u00eb i […]<\/p>\n","protected":false},"author":4,"featured_media":1880,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts\/1879"}],"collection":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/comments?post=1879"}],"version-history":[{"count":1,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts\/1879\/revisions"}],"predecessor-version":[{"id":1881,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts\/1879\/revisions\/1881"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/media\/1880"}],"wp:attachment":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/media?parent=1879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/categories?post=1879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/tags?post=1879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}