{"id":1751,"date":"2023-09-14T11:12:23","date_gmt":"2023-09-14T11:12:23","guid":{"rendered":"https:\/\/ditori.com\/?p=1751"},"modified":"2023-09-14T11:12:23","modified_gmt":"2023-09-14T11:12:23","slug":"si-ta-pastroni-melcine-me-lengun-e-fresket-te-panxharit","status":"publish","type":"post","link":"https:\/\/ditori.com\/index.php\/2023\/09\/14\/si-ta-pastroni-melcine-me-lengun-e-fresket-te-panxharit\/","title":{"rendered":"Si ta pastroni m\u00ebl\u00e7in\u00eb me l\u00ebngun e fresk\u00ebt t\u00eb panxharit"},"content":{"rendered":"<p>M\u00ebl\u00e7ia luan nj\u00eb rol shum\u00eb t\u00eb r\u00ebnd\u00ebsish\u00ebm n\u00eb pastrimin e organizmit nga toksinat.<\/p>\n<p>Megjithat\u00eb, funksioni detoksifikues i saj \u00ebsht\u00eb n\u00eb var\u00ebsi t\u00eb ushqyerjes dhe regjimit q\u00eb ndjek njeriu por edhe nivelit t\u00eb aktivitetit fizik dhe mjedisit.<\/p>\n<p>N\u00eb momentin q\u00eb toksinat b\u00ebhen t\u00eb pap\u00ebrballueshme p\u00ebr m\u00ebl\u00e7in\u00eb, ato akumulohen n\u00eb inde dhe n\u00eb organe duke ndikuar seriozisht n\u00eb sh\u00ebndet<\/p>\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/reporteri.net\/reklamap\/www\/delivery\/lg.php?bannerid=1&amp;campaignid=1&amp;zoneid=17&amp;loc=https%3A%2F%2Freporteri.net%2Fshendetesi%2Fsi-te-pastroni-melcine-me-lengun-e-fresket-te-panxharit%2F&amp;referer=https%3A%2F%2Freporteri.net%2Fshendetesi%2F&amp;cb=0b465a4a1d\" alt=\"\" \/><\/figure>\n<p>Ekspert\u00ebt\u00a0n\u00ebnvizojn\u00eb r\u00ebnd\u00ebsin\u00eb e ushqyerjes me produktet e duhura p\u00ebr t\u00eb ndihmuar m\u00ebl\u00e7in\u00eb n\u00eb pastrimin e organizmit nga toksinat.<\/p>\n<p>L\u00ebngu i panxharit \u00ebsht\u00eb i jasht\u00ebzakonsh\u00ebm p\u00ebr sh\u00ebndetin.Ai \u00ebsht\u00eb shum\u00eb i pasur me vlera dhe ushqyes q\u00eb e leht\u00ebsojn\u00eb pun\u00ebn e m\u00ebl\u00e7is\u00eb.<\/p>\n<p>P\u00ebr nj\u00eb efekt shum\u00eb m\u00eb t\u00eb mir\u00eb pastrues, ekspert\u00ebt rekomandojn\u00eb kombinimin e l\u00ebngut t\u00eb panxharit me karrota, moll\u00eb t\u00eb kuqe, barishte, xhenxhefil dhe limon.Panxhari dhe karrota p\u00ebrmbajn\u00eb shum\u00eb flavonoid\u00eb dhe vitamin\u00eb A.<\/p>\n<p>Moll\u00ebt p\u00ebrmbajn\u00eb pektin\u00eb q\u00eb leht\u00ebsojn\u00eb pastrimin e organizmit nga toksinat dhe nxjerrjes s\u00eb tyre n\u00ebp\u00ebrmjet sistemit tret\u00ebs.<\/p>\n<p>Kale \u00ebsht\u00eb nj\u00eb barishtet m\u00eb efikase p\u00ebr detoksifikimin.Kjo barishte p\u00ebrmban klorofil bimor q\u00eb pastron gjakun nga toksinat.<\/p>\n<p>Xhenxhefili \u00ebsht\u00eb efikas kund\u00ebr problemeve me tretjen nd\u00ebrsa limoni ofron sasi t\u00eb m\u00ebdha t\u00eb vitamin\u00ebs C e cila gjithashtu ka efekt pastrues.<\/p>\n<p>P\u00ebr p\u00ebrgatitjen e k\u00ebtij l\u00ebngu ju nevojiten:3 karrota t\u00eb lara e t\u00eb q\u00ebruara,<\/p>\n<ul>\n<li>1 panxhar i q\u00ebruar,<\/li>\n<li>2 moll\u00eb t\u00eb kuqe t\u00eb lara dhe t\u00eb prera,<\/li>\n<li>6 gjethe kale,<\/li>\n<li>Nj\u00eb cop\u00eb e vog\u00ebl xhenxhefili,<\/li>\n<li>Gjysm\u00eb limoni t\u00eb q\u00ebruar.<\/li>\n<\/ul>\n<p>N\u00ebse nuk keni shtrydh\u00ebse frutash mund t\u00eb p\u00ebrdorni nj\u00eb mikser.At\u00eb duhet ta mbushni me nj\u00eb ose dy gota me uj\u00eb dhe m\u00eb pas t\u00eb shtoni t\u00eb gjitha frutat e perimet e p\u00ebrmendura m\u00eb lart.<\/p>\n<p>P\u00ebrziejini mir\u00eb deri sa l\u00ebngu t\u00eb jet\u00eb i nj\u00ebtrajtsh\u00ebm e pa kokrra.<\/p>\n<p>M\u00eb pas l\u00ebngun mund ta kulloni n\u00ebp\u00ebrmjet nj\u00eb nape pambuku dhe ta servirni me akull.<\/p>\n<p>K\u00ebt\u00eb l\u00ebng mund ta konsumoni edhe p\u00ebrdit\u00eb p\u00ebr sh\u00ebndetin e gjith\u00eb organizmit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00ebl\u00e7ia luan nj\u00eb rol shum\u00eb t\u00eb r\u00ebnd\u00ebsish\u00ebm n\u00eb pastrimin e organizmit nga toksinat. Megjithat\u00eb, funksioni detoksifikues i saj \u00ebsht\u00eb n\u00eb var\u00ebsi t\u00eb ushqyerjes dhe regjimit q\u00eb ndjek njeriu por edhe nivelit t\u00eb aktivitetit fizik dhe mjedisit. N\u00eb momentin q\u00eb toksinat b\u00ebhen t\u00eb pap\u00ebrballueshme p\u00ebr m\u00ebl\u00e7in\u00eb, ato akumulohen n\u00eb inde dhe n\u00eb organe duke ndikuar seriozisht [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1752,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts\/1751"}],"collection":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/comments?post=1751"}],"version-history":[{"count":1,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts\/1751\/revisions"}],"predecessor-version":[{"id":1753,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts\/1751\/revisions\/1753"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/media\/1752"}],"wp:attachment":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/media?parent=1751"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/categories?post=1751"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/tags?post=1751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}