{"id":1531,"date":"2023-09-12T10:53:19","date_gmt":"2023-09-12T10:53:19","guid":{"rendered":"https:\/\/ditori.com\/?p=1531"},"modified":"2023-09-12T10:53:19","modified_gmt":"2023-09-12T10:53:19","slug":"perse-nuk-duhet-te-pini-uje-kur-jeni-ne-kembe","status":"publish","type":"post","link":"https:\/\/ditori.com\/index.php\/2023\/09\/12\/perse-nuk-duhet-te-pini-uje-kur-jeni-ne-kembe\/","title":{"rendered":"P\u00ebrse nuk duhet t\u00eb pini uj\u00eb kur jeni n\u00eb k\u00ebmb\u00eb?"},"content":{"rendered":"<header id=\"header\" class=\"\">\n<div class=\"big-wrapper\">\n<div class=\"header-ad\">\n<div class=\"g g-1\"><\/div>\n<\/div>\n<\/div>\n<\/header>\n<div class=\"middle-wrap\">\n<section>\n<div class=\"left-side-cat\">\n<div class=\"single-article\">\n<div class=\"single-date-section\">Hulumtimi i paradokohsh\u00ebm ka treguar q\u00eb pozita e trupit tuaj dhe e q\u00ebndrimit tuaj kan\u00eb r\u00ebnd\u00ebsi ky\u00e7 kur jeni duke pir\u00eb uj\u00eb<\/div>\n<div class=\"content-holder\">\n<p>N\u00eb t\u00eb v\u00ebrtet\u00eb, q\u00ebndrimi ulur dhe konsumimi i ujit jan\u00eb m\u00ebnyra e cila m\u00eb s\u00eb shpeshti rekomandohet p\u00ebr t\u00eb arritur t\u00eb gjitha t\u00eb mirat sh\u00ebndet\u00ebsore.<\/p>\n<p>\u00c7do dit\u00eb trupi juaj humb sasi t\u00eb madhe uji, prandaj \u00ebsht\u00eb shum\u00eb me r\u00ebnd\u00ebsi q\u00eb uji t\u00eb konsumohet n\u00eb m\u00ebnyr\u00ebn e cila \u00ebsht\u00eb m\u00eb e p\u00ebrshtatshmja p\u00ebr absorbimin e k\u00ebtij l\u00ebngu.<\/p>\n<p>Hulumtimet konstatojn\u00eb q\u00eb me pirjen e shpejt\u00eb t\u00eb ujit trupi juaj nuk do t\u00eb ndiej\u00eb t\u00eb gjitha p\u00ebrpar\u00ebsit\u00eb t\u00eb cilat i ofron kjo pije. Gjithashtu, q\u00ebndrimi juaj gjat\u00eb konsumimit t\u00eb ujit mund t\u00eb jet\u00eb shum\u00eb i r\u00ebnd\u00ebsish\u00ebm p\u00ebr sh\u00ebndetin.<\/p>\n<p>Derisa jeni duke q\u00ebndruar n\u00eb k\u00ebmb\u00eb, nervat tuaja natyrsh\u00ebm jan\u00eb t\u00eb tendosura dhe trupi juaj \u00ebsht\u00eb n\u00ebn presionin q\u00eb duhet patjet\u00ebr t\u00eb mbrohet nga rreziqet.<\/p>\n<p>Sipas shum\u00eb hulumtimeve, q\u00ebndrimi n\u00eb k\u00ebmb\u00eb \u00ebsht\u00eb i lidhur ngusht\u00eb me shpejt\u00ebsin\u00eb me t\u00eb cil\u00ebn e konsumoni ujin.<\/p>\n<p>Pos ujit dhe pijeve t\u00eb tjera, edhe ushqimin \u00ebsht\u00eb me r\u00ebnd\u00ebsi ta konsumoni ngadal\u00eb. K\u00ebshtu p\u00ebrmir\u00ebsohet procesi i tretjes.<\/p>\n<p>Ajo q\u00eb gjithmon\u00eb do t\u00eb duhej ta keni parasysh \u00ebsht\u00eb q\u00eb uji shpejt shkon n\u00eb lukth, dhe kur q\u00ebndrojm\u00eb n\u00eb k\u00ebmb\u00eb, ky proces \u00ebsht\u00eb edhe m\u00eb i shpejt\u00eb.<\/p>\n<p>Hulumtuesit sugjerojn\u00eb q\u00eb \u00ebsht\u00eb mir\u00eb t\u2019u p\u00ebrmbahemi metodave natyrale, pra pozita m\u00eb e natyrshme gjat\u00eb ngr\u00ebnies dhe pirjes p\u00ebrfundimisht \u00ebsht\u00eb q\u00ebndrimi ulur.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hulumtimi i paradokohsh\u00ebm ka treguar q\u00eb pozita e trupit tuaj dhe e q\u00ebndrimit tuaj kan\u00eb r\u00ebnd\u00ebsi ky\u00e7 kur jeni duke pir\u00eb uj\u00eb N\u00eb t\u00eb v\u00ebrtet\u00eb, q\u00ebndrimi ulur dhe konsumimi i ujit jan\u00eb m\u00ebnyra e cila m\u00eb s\u00eb shpeshti rekomandohet p\u00ebr t\u00eb arritur t\u00eb gjitha t\u00eb mirat sh\u00ebndet\u00ebsore. \u00c7do dit\u00eb trupi juaj humb sasi t\u00eb madhe [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1532,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts\/1531"}],"collection":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/comments?post=1531"}],"version-history":[{"count":1,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts\/1531\/revisions"}],"predecessor-version":[{"id":1533,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts\/1531\/revisions\/1533"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/media\/1532"}],"wp:attachment":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/media?parent=1531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/categories?post=1531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/tags?post=1531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}