{"id":1275,"date":"2023-09-06T14:27:39","date_gmt":"2023-09-06T14:27:39","guid":{"rendered":"https:\/\/ditori.com\/?p=1275"},"modified":"2023-09-06T14:27:39","modified_gmt":"2023-09-06T14:27:39","slug":"kuzhina-receta-gatimi-ne-cdo-kohe-pure-e-kungulleshkave-eshte-me-e-lehte-dhe-ka-me-pak-kalori-se-ajo-klasik","status":"publish","type":"post","link":"https:\/\/ditori.com\/index.php\/2023\/09\/06\/kuzhina-receta-gatimi-ne-cdo-kohe-pure-e-kungulleshkave-eshte-me-e-lehte-dhe-ka-me-pak-kalori-se-ajo-klasik\/","title":{"rendered":"Kuzhina Receta gatimi N\u00eb \u00e7do koh\u00eb Pure e kungulleshkave: \u00cbsht\u00eb m\u00eb e leht\u00eb dhe ka m\u00eb pak kalori se ajo klasik"},"content":{"rendered":"<p><strong>\u00cbsht\u00eb e leht\u00eb p\u00ebr t\u2019u p\u00ebrgatitur, nd\u00ebrsa shijen mund ta rregulloni sipas d\u00ebshir\u00ebs tuaj<\/strong><\/p>\n<p>N\u00ebse ju p\u00eblqen pureja, por nuk d\u00ebshironi ta b\u00ebni nga patatet, por k\u00ebrkoni nj\u00eb version me pak kalori, ju sugjerojm\u00eb t\u00eb provoni puren\u00eb e kungulleshkave.<\/p>\n<p>\u00cbsht\u00eb e leht\u00eb p\u00ebr t\u2019u p\u00ebrgatitur, dhe mund ta rregulloni shijen sipas d\u00ebshir\u00ebs tuaj, si dhe n\u00ebse do t\u00eb vendosni nj\u00eb cop\u00eb gjalp\u00eb apo do ta anashkaloni gjat\u00eb p\u00ebrgatitjes \u2013 sepse kjo ndikon n\u00eb vler\u00ebn totale kalorike t\u00eb tij, transmeton Telegrafi.<\/p>\n<p><strong>P\u00ebrb\u00ebr\u00ebsit:<\/strong><\/p>\n<p><strong>\u2013 2 kungulleshka t\u00eb njoma,<\/strong><br \/>\n<strong>\u2013 2 lug\u00eb vaj ulliri,<\/strong><br \/>\n<strong>\u2013 30 g gjalp\u00eb,<\/strong><br \/>\n<strong>\u2013 majdanoz ose kop\u00ebr.<\/strong><\/p>\n<p><strong>P\u00ebrgatitja:<\/strong><\/p>\n<p>Q\u00ebroni kungulleshkat, i prisni n\u00eb kubik\u00eb dhe m\u00eb pas i kaurdisni n\u00eb vaj ulliri n\u00eb zjarr shum\u00eb t\u00eb ul\u00ebt, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb l\u00ebshojn\u00eb ujin.<\/p>\n<p>Kur t\u00eb jen\u00eb zbutur i rrahim me nj\u00eb mikser me shkop dhe i shtojm\u00eb gjalpin, majdanozin e grir\u00eb ose kop\u00ebr.<\/p>\n<p>N\u00ebse d\u00ebshironi, shtoni krip\u00eb dhe piper. Gjithashtu, n\u00ebse d\u00ebshironi nj\u00eb version edhe m\u00eb dietik, mos shtoni gjalp\u00eb.<\/p>\n<p>Pureja juaj e kungulleshkave \u00ebsht\u00eb gati, tani ju mbetet vet\u00ebm ta shijoni!<\/p>\n<p>Ju b\u00ebft\u00eb mir\u00eb!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00cbsht\u00eb e leht\u00eb p\u00ebr t\u2019u p\u00ebrgatitur, nd\u00ebrsa shijen mund ta rregulloni sipas d\u00ebshir\u00ebs tuaj N\u00ebse ju p\u00eblqen pureja, por nuk d\u00ebshironi ta b\u00ebni nga patatet, por k\u00ebrkoni nj\u00eb version me pak kalori, ju sugjerojm\u00eb t\u00eb provoni puren\u00eb e kungulleshkave. \u00cbsht\u00eb e leht\u00eb p\u00ebr t\u2019u p\u00ebrgatitur, dhe mund ta rregulloni shijen sipas d\u00ebshir\u00ebs tuaj, si dhe [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1276,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts\/1275"}],"collection":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/comments?post=1275"}],"version-history":[{"count":1,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts\/1275\/revisions"}],"predecessor-version":[{"id":1277,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts\/1275\/revisions\/1277"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/media\/1276"}],"wp:attachment":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/media?parent=1275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/categories?post=1275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/tags?post=1275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}