Njer\u00ebzit jo gjithmon\u00eb shtojn\u00eb pesh\u00eb\u00a0vet\u00ebm\u00a0nga ngr\u00ebnia e \u00ebmb\u00eblsirave, ushqimeve t\u00eb shpejta dhe mungesa e aktivitetit fizik. Ndonj\u00ebher\u00eb k\u00ebt\u00eb mund ta shkaktoj\u00eb dhe ndonj\u00eb problem sh\u00ebndet\u00ebsor.<\/p>\n
M\u00eb posht\u00eb keni disa prej tyre:<\/p>\n
Diabeti i tipit II mellitus<\/strong><\/p>\n N\u00eb rastin e diabetit t\u00eb tipit II, ndryshe nga tipi I, pankreasi yn\u00eb prodhon insulin\u00eb t\u00eb mjaftueshme, por receptor\u00ebt tan\u00eb nuk reagojn\u00eb ndaj saj dhe ato b\u00ebhen tolerante ndaj insulin\u00ebs. Si rezultat, sasia e\u00a0tep\u00ebrt\u00a0e k\u00ebtij hormoni t\u00eb akumuluar shkakton obezitet.<\/p>\n Rreziku kryesor \u00ebsht\u00eb q\u00eb kjo\u00a0s\u00ebmundje\u00a0mund t\u00eb mos v\u00ebrehet p\u00ebr nj\u00eb periudh\u00eb t\u00eb gjat\u00eb kohore dhe mund t\u00eb zbulohet\u00a0vet\u00ebm\u00a0gjat\u00eb nj\u00eb analize gjaku. Karakteristikat normale t\u00eb diabetit si etja e\u00a0tep\u00ebrt\u00a0ose urinimi i\u00a0tep\u00ebrt\u00a0mund t\u00eb mos shfaqen. Por n\u00ebse keni edhe kruarje, kjo mund t\u00eb jet\u00eb nj\u00eb arsye p\u00ebr t\u2019u shqet\u00ebsuar.<\/p>\n Hipotiroidizmi<\/strong><\/p>\n Sa m\u00eb mir\u00eb t\u00eb funksionoj\u00eb tiroidja, aq m\u00eb i mir\u00eb \u00ebsht\u00eb metabolizmi juaj. Mungesa e hormoneve tiroide ngadal\u00ebson metabolizmin ton\u00eb. Nj\u00eb metaboliz\u00ebm i ngadalt\u00eb mund t\u00eb jet\u00eb rezultat i hipotiroidizmit.<\/p>\n N\u00eb fillim, hipotiroidizmi mund t\u00eb ngat\u00ebrrohet me lodhjen e\u00a0tep\u00ebrt, sepse nganj\u00ebher\u00eb ne i konsiderojm\u00eb p\u00ebrgjumjen, lodhjen dhe kapacitetin e reduktuar p\u00ebr t\u00eb punuar si tregues q\u00eb ne jemi duke e munduar veten.<\/p>\n Por duhet t\u00eb jemi t\u00eb kujdessh\u00ebm. A ju thahet l\u00ebkura? A jan\u00eb t\u00eb brisht\u00eb thonjt\u00eb dhe flok\u00ebt? A p\u00ebrjetoni anemi, p\u00ebrzierje dhe kapsll\u00ebk? Ndoshta \u00ebsht\u00eb p\u00ebr shkak t\u00eb hipotiroidizmit: metabolizmi juaj p\u00ebrkeq\u00ebsohet, zorr\u00ebt tuaja fillojn\u00eb t\u00eb punojn\u00eb m\u00eb ngadal\u00eb dhe ju fitoni pesh\u00eb.<\/p>\n N\u00ebse i keni v\u00ebrejtur k\u00ebto simptoma, rekomandohet t\u00eb vizitoni nj\u00eb mjek pasi dieta dhe ushtrimet nuk do t\u00eb ndihmojn\u00eb k\u00ebtu.<\/p>\n Prolaktinoma<\/strong><\/p>\n Hormoni i prolaktin\u00ebs \u00ebsht\u00eb p\u00ebrgjegj\u00ebs p\u00ebr funksionet normale riprodhuese dhe, tek n\u00ebnat, p\u00ebr ushqyerjen me gji. \u00cbsht\u00eb gjithashtu p\u00ebrgjegj\u00ebs p\u00ebr d\u00ebrgimin e ushqyesve thelb\u00ebsor\u00eb, n\u00eb sasi t\u00eb nevojshme, tek nj\u00eb foshnje. Kur hipofiza prodhon shum\u00eb prolaktin\u00eb, tumoret beninje mund t\u00eb shfaqen (m\u00eb shpesh tek grat\u00eb sesa tek burrat.)<\/p>\n Karakteristikat kryesore jan\u00eb: sekretimi patologjik i qum\u00ebshtit q\u00eb nuk lidhet me lindjen dhe periodat e parregullta tek grat\u00eb. Burrat p\u00ebrjetojn\u00eb zvog\u00eblim t\u00eb d\u00ebshir\u00ebs seksuale, \u00e7rregullime mendore, probleme t\u00eb syve dhe dhimbje koke. T\u00eb dyja gjinit\u00eb vuajn\u00eb nga shtimi i kilogram\u00ebve t\u00eb\u00a0tep\u00ebrt\u00a0n\u00eb gjoks dhe n\u00eb shpatulla.<\/p>\n Kjo\u00a0s\u00ebmundje\u00a0mund t\u00eb sh\u00ebrohet. K\u00ebshtu q\u00eb nuk duhet t\u00eb humbni koh\u00eb dhe t\u00eb shkoni menj\u00ebher\u00eb tek nj\u00eb endokrinolog.<\/p>\n Stresi dhe depresioni<\/strong><\/p>\n \u00c7far\u00eb \u00ebsht\u00eb kortizoli dhe pse na duhet? Kortizoli \u00ebsht\u00eb nj\u00eb hormon q\u00eb prodhohet nga gj\u00ebndrat mbiveshkore. Kontrollon metabolizmin e karbohidrateve dhe \u00ebsht\u00eb i p\u00ebrfshir\u00eb n\u00eb p\u00ebrgjigjen ndaj stresit. Q\u00ebllimi i tij \u00ebsht\u00eb t\u00eb kursej\u00eb energjin\u00eb e trupit gjat\u00eb situatave stresuese.<\/p>\n Stresi kronik shkakton prodhimin e vazhduesh\u00ebm t\u00eb kortizolit dhe adrenalin\u00ebs. N\u00eb k\u00ebt\u00eb rast, kortizoli shnd\u00ebrron energjin\u00eb ton\u00eb n\u00eb yndyr\u00eb dhe e ruan at\u00eb.<\/p>\n A p\u00ebrjetoni lodhje, pagjum\u00ebsi apo plog\u00ebshti? Me siguri jeni duke r\u00ebn\u00eb n\u00eb depresion dhe nuk ka t\u00eb b\u00ebj\u00eb\u00a0vet\u00ebm\u00a0me gjendjen e keqe, \u00ebsht\u00eb nj\u00eb\u00a0s\u00ebmundje\u00a0serioze q\u00eb\u00a0vet\u00ebm\u00a0nj\u00eb ekspert \u00ebsht\u00eb n\u00eb gjendje ta trajtoj\u00eb.<\/p>\n Sindromi i vezores policistike<\/strong><\/p>\n Kur pesha e\u00a0tep\u00ebrt\u00a0shfaqet s\u00eb bashku me perioda t\u00eb parregullta dhe migrene, nj\u00eb person ndoshta vuan nga polikistoza. N\u00eb k\u00ebt\u00eb rast, pjesa e sip\u00ebrme e trupit fiton pesh\u00eb dhe b\u00ebhet e \u201cr\u00ebnd\u00eb\u201d. P\u00ebr m\u00eb tep\u00ebr, fillojn\u00eb t\u00eb rriten qime t\u00eb pad\u00ebshiruara, shfaqen probleme t\u00eb l\u00ebkur\u00ebs dhe z\u00ebri b\u00ebhet m\u00eb i thell\u00eb.<\/p>\n Arsyeja \u00ebsht\u00eb mungesa e hormoneve seksuale. Qelizat e vez\u00ebve nuk zhvillohen si\u00e7 duhet dhe mbeten t\u00eb bashkangjitura n\u00eb vezoret. Nj\u00eb n\u00eb \u00e7do 5 gra vuan nga kjo\u00a0s\u00ebmundje\u00a0e pak\u00ebndshme. Sidoqoft\u00eb, s\u00ebmundja \u00ebsht\u00eb e sh\u00ebrueshme.<\/p>\n","protected":false},"excerpt":{"rendered":" Njer\u00ebzit jo gjithmon\u00eb shtojn\u00eb pesh\u00eb\u00a0vet\u00ebm\u00a0nga ngr\u00ebnia e \u00ebmb\u00eblsirave, ushqimeve t\u00eb shpejta dhe mungesa e aktivitetit fizik. Ndonj\u00ebher\u00eb k\u00ebt\u00eb mund ta shkaktoj\u00eb dhe ndonj\u00eb problem sh\u00ebndet\u00ebsor. M\u00eb posht\u00eb keni disa prej tyre: Diabeti i tipit II mellitus N\u00eb rastin e diabetit t\u00eb tipit II, ndryshe nga tipi I, pankreasi yn\u00eb prodhon insulin\u00eb t\u00eb mjaftueshme, por receptor\u00ebt […]<\/p>\n","protected":false},"author":4,"featured_media":1249,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts\/1248"}],"collection":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/comments?post=1248"}],"version-history":[{"count":1,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts\/1248\/revisions"}],"predecessor-version":[{"id":1250,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts\/1248\/revisions\/1250"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/media\/1249"}],"wp:attachment":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/media?parent=1248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/categories?post=1248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/tags?post=1248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}