{"id":1185,"date":"2023-09-06T07:28:10","date_gmt":"2023-09-06T07:28:10","guid":{"rendered":"https:\/\/ditori.com\/?p=1185"},"modified":"2023-09-06T07:28:10","modified_gmt":"2023-09-06T07:28:10","slug":"rraskapitja-kokedhimbja-dhe-dhimbjet-tjera-po-behen-me-te-zakonshme-per-shkak-te-ndryshimeve-te-motit","status":"publish","type":"post","link":"https:\/\/ditori.com\/index.php\/2023\/09\/06\/rraskapitja-kokedhimbja-dhe-dhimbjet-tjera-po-behen-me-te-zakonshme-per-shkak-te-ndryshimeve-te-motit\/","title":{"rendered":"Rraskapitja, kok\u00ebdhimbja dhe dhimbjet tjera po b\u00ebhen m\u00eb t\u00eb zakonshme p\u00ebr shkak t\u00eb ndryshimeve t\u00eb motit!"},"content":{"rendered":"<p><strong>Ja si t\u00eb rregulloni presionin e gjakut<\/strong><\/p>\n<p>K\u00ebt\u00eb ver\u00eb, ndryshimet gjithnj\u00eb e m\u00eb t\u00eb shpeshta t\u00eb motit ndikojn\u00eb te shum\u00eb persona, ve\u00e7an\u00ebrisht te pacient\u00ebt kronik\u00eb dhe te ata me presion t\u00eb lart\u00eb t\u00eb gjakut.<\/p>\n<p>Me ardhjen e motit m\u00eb t\u00eb ftoht\u00eb, presioni i gjakut rritet. Organizmi d\u00ebshiron t\u00eb ruaj\u00eb nxeht\u00ebsin\u00eb e tij dhe p\u00ebr k\u00ebt\u00eb arsye ngushton en\u00ebt e gjakut, ndodh tkurrja e tyre dhe prandaj rritet presioni i gjakut.<\/p>\n<p>Te t\u00eb moshuarit, en\u00ebt e gjakut nuk jan\u00eb aq elastike, shpesh kan\u00eb nj\u00eb \u00e7ekuilib\u00ebr t\u00eb hormoneve, ndaj m\u00eb s\u00eb shumti reagojn\u00eb ndaj ndryshimeve t\u00eb tilla t\u00eb motit duke rritur presionin e gjakut. Pastaj mund t\u00eb shfaqen marramendje, dhimbje koke dhe lodhje.<\/p>\n<p>Duke marr\u00eb parasysh q\u00eb tani presioni i ajrit \u00ebsht\u00eb m\u00eb i ul\u00ebt, mund t\u00eb shfaqen dhimbje, sepse trupi yn\u00eb p\u00ebrb\u00ebhet nga p\u00ebrqindja m\u00eb e madhe e ujit, k\u00ebshtu q\u00eb l\u00ebngu d\u00ebshiron t\u00eb largohet nga trupi.<\/p>\n<p>Me ndryshime t\u00eb tilla t\u00eb motit, mund t\u00eb shfaqen marramendje, dhimbje koke, dob\u00ebsi, p\u00ebrgjumje dhe dhimbje, ve\u00e7an\u00ebrisht n\u00eb pacient\u00ebt kronik\u00eb, si dhe dhimbje mund t\u00eb shfaqen edhe n\u00eb vendin e operacionit, pasi cikatriksi \u00ebsht\u00eb nj\u00eb ind fijor q\u00eb nuk mund t\u00eb zgjerohet.<\/p>\n<p>Gjithmon\u00eb apelohet q\u00eb pacient\u00ebt kronik\u00eb t\u00eb kthejn\u00eb ngadal\u00eb terapin\u00eb q\u00eb e reduktuan gjat\u00eb ver\u00ebs kur moti ishte i nxeht\u00eb, si diuretik\u00ebt, por t\u00eb gjitha me konsultim me mjekun.<\/p>\n<p><strong>Kjo \u00ebsht\u00eb koha ideale p\u00ebr goditje nga nxeht\u00ebsia<\/strong><\/p>\n<p>Ky lloj moti \u00ebsht\u00eb ideal p\u00ebr goditje nga nxeht\u00ebsia, sepse ajri \u00ebsht\u00eb i ngopur me avujt e ujit, \u00ebsht\u00eb ende relativisht i ngroht\u00eb jasht\u00eb, k\u00ebshtu q\u00eb \u00ebsht\u00eb e nevojshme t\u00eb rregulloni veshjet p\u00ebr t\u00eb shmangur marramendjen, dhimbjen e kok\u00ebs dhe kolapsin.<\/p>\n<p>Nuk duhet t\u00eb harrojm\u00eb t\u00eb pim\u00eb mjaftuesh\u00ebm l\u00ebngje dhe t\u00eb kemi nj\u00eb diet\u00eb t\u00eb leht\u00eb, me sa m\u00eb shum\u00eb fruta dhe perime t\u00eb fresk\u00ebta.<\/p>\n<p>Duhet t\u00eb shmangim kafen sepse ngushton en\u00ebt e gjakut, duhet t\u00eb l\u00ebm\u00eb jasht\u00eb pijet energjike, duhet t\u00eb ecim sa m\u00eb shum\u00eb pran\u00eb ujit dhe n\u00eb natyr\u00eb dhe duhet t\u00eb p\u00ebrpiqemi t\u00eb b\u00ebjm\u00eb nj\u00eb gjum\u00eb cil\u00ebsor prej gjasht\u00eb deri n\u00eb tet\u00eb or\u00eb \u00e7do nat\u00eb.<\/p>\n<p>Dhe, ajo q\u00eb \u00ebsht\u00eb m\u00eb e r\u00ebnd\u00ebsishmja \u00ebsht\u00eb nj\u00eb buz\u00ebqeshje n\u00eb fytyr\u00eb dhe pozitiviteti, sepse vet\u00ebm k\u00ebshtu do t\u2019i kalojm\u00eb shum\u00eb m\u00eb leht\u00eb k\u00ebto ndryshime t\u00eb motit.<strong>\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ja si t\u00eb rregulloni presionin e gjakut K\u00ebt\u00eb ver\u00eb, ndryshimet gjithnj\u00eb e m\u00eb t\u00eb shpeshta t\u00eb motit ndikojn\u00eb te shum\u00eb persona, ve\u00e7an\u00ebrisht te pacient\u00ebt kronik\u00eb dhe te ata me presion t\u00eb lart\u00eb t\u00eb gjakut. Me ardhjen e motit m\u00eb t\u00eb ftoht\u00eb, presioni i gjakut rritet. Organizmi d\u00ebshiron t\u00eb ruaj\u00eb nxeht\u00ebsin\u00eb e tij dhe p\u00ebr k\u00ebt\u00eb [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1186,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts\/1185"}],"collection":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/comments?post=1185"}],"version-history":[{"count":1,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts\/1185\/revisions"}],"predecessor-version":[{"id":1187,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts\/1185\/revisions\/1187"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/media\/1186"}],"wp:attachment":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/media?parent=1185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/categories?post=1185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/tags?post=1185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}