Sipas hulumtimeve, \u00ebsht\u00eb m\u00eb mir\u00eb t\u00eb hiqni sa m\u00eb shum\u00eb pllaka t\u00eb jet\u00eb e mundur nga dh\u00ebmb\u00ebt, me rezultatet m\u00eb t\u00eb mira pas larjes prej tre deri n\u00eb kat\u00ebr minuta.<\/p>\n
Ne lajm\u00eb dh\u00ebmb\u00ebt me q\u00ebllimin kryesor p\u00ebr t\u00eb hequr mikrobet (t\u00eb njohura si pllak\u00eb dentare) nga sip\u00ebrfaqet e dh\u00ebmb\u00ebve.<\/p>\n
Kjo pllak\u00eb \u00ebsht\u00eb nj\u00eb grumbullim i baktereve, k\u00ebrpudhave dhe viruseve q\u00eb jetojn\u00eb s\u00eb bashku n\u00eb nj\u00eb komunitet t\u00eb njohur si nj\u00eb biofilm mikrobik. Biofilmat jan\u00eb shum\u00eb ngjit\u00ebs dhe mund t\u00eb hiqen vet\u00ebm me fur\u00e7\u00eb. N\u00eb fakt, biofilmat e pllakave ri-rriten brenda disa or\u00ebsh pas larjes dhe kjo \u00ebsht\u00eb arsyeja pse k\u00ebshillohemi t\u2019i pastrojm\u00eb dy her\u00eb n\u00eb dit\u00eb.<\/p>\n
Mos larja e dh\u00ebmb\u00ebve si\u00e7 duhet ose p\u00ebr nj\u00eb koh\u00eb mjaft t\u00eb gjat\u00eb mund t\u00eb \u00e7oj\u00eb n\u00eb nivele m\u00eb t\u00eb larta t\u00eb pllak\u00ebs, e cila n\u00eb fund mund t\u00eb aktivizoj\u00eb p\u00ebrgjigjen imune t\u00eb trupit ton\u00eb duke \u00e7uar n\u00eb inflamacion. Inflamacioni zakonisht nuk \u00ebsht\u00eb i dhimbsh\u00ebm, por shpesh shkakton gjakderdhje t\u00eb mishit t\u00eb dh\u00ebmb\u00ebve gjat\u00eb larjes dhe ndonj\u00ebher\u00eb edhe er\u00eb t\u00eb keqe. Biolfilmat gjithashtu mund t\u00eb shkaktojn\u00eb prishje t\u00eb dh\u00ebmb\u00ebve.<\/p>\n
Por duhet pasur kujdes q\u00eb t\u00eb mos i lajm\u00eb dh\u00ebmb\u00ebt shum\u00eb shpesh(m\u00eb shum\u00eb se dy her\u00eb n\u00eb dit\u00eb) dhe t\u00eb shmangim p\u00ebrdorimin e pastave dhe fur\u00e7ave t\u00eb forta dhe g\u00ebrryese p\u00ebr dh\u00ebmb\u00ebt. Preferohet larja e but\u00eb n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb mos d\u00ebmtojm\u00eb indet e forta dhe t\u00eb buta n\u00eb goj\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":"
Sipas hulumtimeve, \u00ebsht\u00eb m\u00eb mir\u00eb t\u00eb hiqni sa m\u00eb shum\u00eb pllaka t\u00eb jet\u00eb e mundur nga dh\u00ebmb\u00ebt, me rezultatet m\u00eb t\u00eb mira pas larjes prej tre deri n\u00eb kat\u00ebr minuta. Ne lajm\u00eb dh\u00ebmb\u00ebt me q\u00ebllimin kryesor p\u00ebr t\u00eb hequr mikrobet (t\u00eb njohura si pllak\u00eb dentare) nga sip\u00ebrfaqet e dh\u00ebmb\u00ebve. Kjo pllak\u00eb \u00ebsht\u00eb nj\u00eb grumbullim i […]<\/p>\n","protected":false},"author":4,"featured_media":1159,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts\/1158"}],"collection":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/comments?post=1158"}],"version-history":[{"count":1,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts\/1158\/revisions"}],"predecessor-version":[{"id":1160,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/posts\/1158\/revisions\/1160"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/media\/1159"}],"wp:attachment":[{"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/media?parent=1158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/categories?post=1158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ditori.com\/index.php\/wp-json\/wp\/v2\/tags?post=1158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}